Weigh In record (no journal entry) for 03 July 2023
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89.6 kg
Lost so far: 2.0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 24.55g | Prot: 54.40g | Carbs: 75.20g.
Breakfast: Fette Biscottate e Marmellata, Caffè (Espresso). Lunch: Fjord Pesce Spada Affumicato, Salmone Norvegese Affumicato. Snacks/Other: Oro Saiwa Oro Sandwich, Esselunga Mandorle Sgusciate. more...
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Losing 0.5 kg a Week
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carmelamargherita's Weight History
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