Weigh In record (no journal entry) for 04 July 2023
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89.1 kg
Lost so far: 2.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 21.92g | Prot: 27.91g | Carbs: 83.80g.
Breakfast: Caffè (Espresso), Fette Biscottate e Marmellata. Lunch: Il Buon Pane Pancarrè Integrale, Le Naturelle 2 Uova Sode. Snacks/Other: Latte di Mandorle Dolcificato, Mandorle. more...
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Losing 3.5 kg a Week
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carmelamargherita's Weight History
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