Weigh In record (no journal entry) for 04 July 2023
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 49.37g | Prot: 30.29g | Carbs: 127.93g.
Breakfast: Jeden Tag Gouda Jung, Elinas Joghurt nach Griechischer Art, REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Jeden Tag Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig. Lunch: Iglo Rahm-Gemüse Wirsing, Gut & Günstig Münchner Weisswurst, Cooked Rice. Supper: funny-frisch Linsen Chips Sour Cream, Apple. Snacks/Other: Alnatura Schoko Reiswaffeln Zartbitter. more...
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Gaining 1.4 kg a Week
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Iwanttogain5kg's Weight History
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