Weigh In record (no journal entry) for 04 July 2023
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64.7 kg
Lost so far: 13.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 19.64g | Prot: 33.12g | Carbs: 16.03g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caputo Mandorle Tostate. Lunch: Esselunga Cetriolo Barattiere, Carne di Petto di Tacchino. more...
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Losing 0.5 kg a Week
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felichiar's Weight History
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