Weigh In record (no journal entry) for 04 July 2023
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62.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 58.05g | Prot: 108.68g | Carbs: 100.56g.
Breakfast: Delba Цельнозерновой Хлеб, Snaq Fabriq Qwikler Marzipan, Chikalab Chikabar Coconut. Lunch: Макдоналдс Капучино (0,3 L), Помидоры, Mlekara Sabac Каймак 70%, Grovo Удобное Яйцо Белки, Самокат Сосиски из Филе Индейки. Dinner: Мёд, Chikalab Нуга Тирамису, Помидоры, Огурец (без Кожуры), Русагрогрупп Удобное Яйцо. more...
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Gaining 3.2 kg a Week
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ValeriaNech's Weight History
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