Weigh In record (no journal entry) for 04 July 2023
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80 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.78g | Prot: 24.69g | Carbs: 96.86g.
Breakfast: Banana, Lettuce Salad with Assorted Vegetables, Beorganik Chia Seed, Lemon, Tomatoes, Apple. Lunch: Sari Roti Roti Tawar Gandum (2), Boiled Egg, Cooked Broccoli (from Fresh). more...
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Gaining 2.0 kg a Week
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goldendesi's Weight History
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