Weigh In record (no journal entry) for 26 February 2015
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89.0 kg
Lost so far: 23.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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745 kcal
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Fat: 21.00g | Prot: 60.00g | Carbs: 77.00g.
Breakfast: Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix Ionix Supreme, Isagenix IsaLean Pro. Lunch: Lean Cuisine Spinach, Artichoke and Chicken Panini. more...
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Gaining 0.1 kg a Week
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