Weigh In record (no journal entry) for 04 July 2023
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83 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 20.71g | Prot: 29.50g | Carbs: 81.26g.
Breakfast: Mayones Biasa, Putih Telur Matang, Jagung Rebus, Wortel, Kentang Rebus, Tahu Rebus, Selada Daun Hijau. Lunch: Nasi Putih. more...
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Gaining 0.3 kg a Week
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Shitaapilla's Weight History
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