peggymami's Journal, 03 Jul 23

星期一 要好好執行該做的事情
運動💪基礎瑜伽
78.7 kg Lost so far: 0 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
806 kcal Fat: 47.31g | Prot: 35.23g | Carbs: 54.14g.   Breakfast: 7-11 熱美式(中). Lunch: 光泉 晶典小品茉莉茶凍, 炒空心菜, 市場 海茸, 雞腿(不吃皮), 泰山 沙拉油, 高麗菜. Dinner: 奧利塔 特級初榨橄欖油, 青江菜, 苦瓜, 清蒸鱸魚. more...
Gaining 2.8 kg a Week

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peggymami's Weight History


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