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star in
Journal
04 Jul 23
star in's Journal, 04 Jul 23
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Weigh In record (no journal entry) for 04 July 2023
57.4 kg
Lost so far:
14.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2023:
234 kcal
Fat: 9.49g | Prot: 34.59g | Carbs: 0.00g.
Breakfast:
三文鱼.
more...
1498 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.7 kg a Week
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star in's Weight History
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