Weigh In record (no journal entry) for 03 July 2023
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43.6 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 24.91g | Prot: 13.03g | Carbs: 81.42g.
Dinner: 餅乾, 苜蓿芽, 生菜, 洋蔥, 紅甜椒/紅色燈籠椒, 黃秋葵. more...
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steady weight
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chia ling0519's Weight History
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