Weigh In record (no journal entry) for 03 July 2023
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41.3 kg
Lost so far: 12.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 52.76g | Prot: 26.17g | Carbs: 204.93g.
Breakfast: RUF Unsere Schokoladen Streusel, Weetabix Original, Ungesüßte, Gefrorene Himbeeren. Lunch: Mucci Eiskonfekt. Dinner: Gut & Günstig Rahm-Spinat, REWE Beste Wahl Braune Champignons, Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen, Heinz Ketchup 50% Weniger Zucker , Gurke (Geschält). Snacks/Other: Sahnekuchen, Rührkuchen, Äpfel. more...
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Losing 0.2 kg a Week
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Soso-hee's Weight History
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