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Mrssarii
Journal
30 Mar 21
Mrssarii's Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
58 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
1427 kcal
Fat: 59.06g | Prot: 44.72g | Carbs: 181.19g.
Breakfast:
Tahinli Çörek, Poğaça, Susamlı Simit.
Lunch:
Peynirli Poğaça.
Dinner:
Yoğurt Çorbası, Pilav Üstü Kuru Fasulye.
more...
1675 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 23 hours and 25 minutes.
more...
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Mrssarii's Weight History
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