Weigh In record (no journal entry) for 28 June 2023
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86.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 19.90g | Prot: 54.16g | Carbs: 210.18g.
Breakfast: Banana, Growth Supplements Whey Concentrado, Mel. Lunch: Suco de Maracujá, Galo Macarrão Cozido, Great Value Coxinha de Frango, Doriana Margarina Cremosa com Sal. Snacks/Other: Gulosina Pé de Moleque. more...
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Losing 0.0 kg a Week
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brunaarnau's Weight History
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