Weigh In record (no journal entry) for 03 July 2023
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103.0 kg
Lost so far: 13.3 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 52.22g | Prot: 52.74g | Carbs: 173.23g.
Lunch: Honeycrisp Apples, Bananas, Chobani Raspberry Lemonade Yogurt. Dinner: Baked Potato (Peel Not Eaten), Cheddar Cheese , Cheddar Cheese , Lowfat Smoked Turkey, Pork and Beef Sausage, White Grapes, Petit Jean Bologna, Bananas, Campari Cocktail Tomatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Dale and Thomas Popcorn Movie Theater Popcorn, Hershey's Milk Duds. more...
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Losing 0.6 kg a Week
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Catgirl67's Weight History
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