Anastasiya.Myakinina's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
77.9 kg Lost so far: 5.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
833 kcal Fat: 35.65g | Prot: 33.42g | Carbs: 98.79g.   Breakfast: Нескафе Кофе с Молоком без Сахара , Хлебный Дом Батон Звездный, Мясная Ферма Карбонад Юбилейный. Lunch: Блины из Цельной Пшеницы, Станция Молочная Сметана 20%. more...
1898 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.4 kg a Week

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Anastasiya.Myakinina's Weight History


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