Weigh In record (no journal entry) for 01 July 2023
|
96 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
4299 kcal
|
Fat: 172.99g | Prot: 179.00g | Carbs: 508.20g.
Breakfast: Omelette ou Oeuf Brouillé avec du Fromage, Pain Blanc, Huile d'Olive, Jus d'Orange. Lunch: Sandwich Gyro de Boeuf. Dinner: Pizza au Pepperoni (36 Cm, Croûte Épaisse), Dominos Pain à l'ail. Snacks/Other: Flan Pâtissier. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|