Weigh In record (no journal entry) for 03 July 2023
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80 kg
Lost so far: 35.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 54.65g | Prot: 22.39g | Carbs: 26.88g.
Breakfast: Seara Presunto Cozido, Sadia Mussarela, Café. Snacks/Other: Abacate. more...
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Gaining 0.3 kg a Week
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Andre Ruyter's Weight History
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