Weigh In record (no journal entry) for 03 July 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 85.53g | Prot: 61.15g | Carbs: 83.01g.
Breakfast: Denny's 55+ Omelette w/ Hash Browns & White Toast. Dinner: Strawberries , White Table Wine , Powdered Sugar , Caesar Salad with Romaine, Trader Joe's Arctic Char. more...
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Gaining 5.1 kg a Week
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