Weigh In record (no journal entry) for 03 July 2023
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 52.26g | Prot: 77.24g | Carbs: 151.47g.
Breakfast: Antarctica Refrigerante de Guaraná, Coca-Cola Coca-Cola (Lata), Frisa Pernil Suíno Temperado , Fugini Milho Verde, Ovo Mexido, Peito de Frango, Arroz com Cenoura, Café com Açúcar, Brasa Pao de Queijo Tradicional, Brasa Pao de Queijo Tradicional. more...
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Losing 0.8 kg a Week
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zulmiragoncalvesf's Weight History
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