Weigh In record (no journal entry) for 03 July 2023
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101 kg
Lost so far: 14 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 21.33g | Prot: 15.70g | Carbs: 85.41g.
Breakfast: Ереван Кат Брикет, Банановый Брауни. Lunch: Помидоры, Огурец (с Кожурой), Аджапсандал. Snacks/Other: Яшкино Вафли Шоколадные Яшкино , Черешня Черешня. more...
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Gaining 1.6 kg a Week
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Freedom112's Weight History
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