Mickey Evans's Journal, 26 Feb 15

same
66.7 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:
1507 kcal Fat: 71.03g | Prot: 49.56g | Carbs: 165.37g.   Lunch: Cheeseburger. Dinner: Extra Long BBQ Cheeseburger, Ranch Dipping Sauce, Salted French Fries (Value). Snacks/Other: Coffee with Sugar, Tap Water, Balance Bar Dark Chocolate Peanut, Water (Bottled). more...
2962 kcal Exercise: Walking (slow) - 2/mph - 2 minutes, Driving - 35 minutes, Standing - 8 minutes, Sitting - 1 hour and 51 minutes, Sleeping - 9 hours and 24 minutes, Housework - 11 hours and 59 minutes, Resting - 1 minute. more...
steady weight

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Mickey Evans's Weight History


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