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up again...
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77 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 43.09g | Prot: 41.87g | Carbs: 24.38g.
Breakfast: Coffee, Coffee. Lunch: onnion onnion, Tomatoes, Fried Egg . Dinner: Cucumber, Fried Egg . Snacks/Other: Coffee, Lemon. more...
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Gaining 3.7 kg a Week
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