Weigh In record (no journal entry) for 03 July 2023
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54 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 51.56g | Prot: 35.34g | Carbs: 114.48g.
Breakfast: Льняное Масло, Соленые Огурцы с Укропом, Азбука Вкуса Яйцо Отварное, Рис Отварной. Lunch: Лаваш Тонкий, ВкусВилл Суп Гороховый. Snacks/Other: Сметана 15%, Цветная Капуста. more...
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Losing 5.6 kg a Week
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mi_tatiana's Weight History
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