Weigh In record (no journal entry) for 03 July 2023
|
103 kg
Lost so far: 10 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 7.36g | Prot: 3.95g | Carbs: 39.80g.
Breakfast: Своя Лінія Мед, Агросельпром Семена Льна, Кокосовое Масло, Банан, Овсяная Каша на Воде, Вода. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kryginaula's Weight History
|