Weigh In record (no journal entry) for 03 July 2023
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69.5 kg
Lost so far: 20.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 37.26g | Prot: 14.22g | Carbs: 54.36g.
Breakfast: Ростагроэкспорт Творожная Масса Особая с Сахаром и Курагой. more...
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Gaining 0.6 kg a Week
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