Weigh In record (no journal entry) for 03 July 2023
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67.7 kg
Lost so far: 18.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 28.86g | Prot: 26.29g | Carbs: 86.37g.
Breakfast: Бутерброд с Колбасой, Cofix Удон с Курицей и Овощами, Овсяная Каша на Воде. Lunch: SPAR Пицца с Курицей и Грибами по Рецепту Spar. more...
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Gaining 0.7 kg a Week
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Аня худеем вместе's Weight History
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