Weigh In record (no journal entry) for 03 July 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 86.08g | Prot: 196.85g | Carbs: 218.56g.
Breakfast: Daily Bread Pane di Segale. Lunch: Baguette, Beretta Bacon Fette, Ricotta (Latte Intero), Rummo Elicoidali, Scottona. Dinner: Patata Arrosto, Baguette, Polpette con il Sugo. Snacks/Other: Esselunga Petto di Pollo. more...
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Losing 1.8 kg a Week
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MatteoCek's Weight History
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