Weigh In record (no journal entry) for 03 July 2023
|
63.4 kg
Lost so far: 8.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 17.07g | Prot: 20.47g | Carbs: 89.44g.
Breakfast: Kaffee mit Milch. Lunch: Tomatensoße, Hofmann Menue BIO Tortellini "Ricotta-Spinat". Snacks/Other: Kaffee mit Milch. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|