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😊😊
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54.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.23g | Prot: 54.92g | Carbs: 134.13g.
Breakfast: Bananen Pancake, Aprikosen, Honig, Milbona Quark Magerstufe, Radieschen, TiP Räucher Lachs, Harry Sammy's Super Sandwich, Kaffee mit Milch. Lunch: Noliko Weiße Bohnen, Gemischter Salat mit Dressing, Sahnesauce, Steinpilze, Schweinefilet, Bofrost Backofen Röstis. Dinner: Dovgan Plombir Kefir , REWE Weiße Bohnen, Gemischter Salat mit Dressing, Süßkirschen, Aldi Quarktasche. Snacks/Other: Ananas. more...
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325 kcal
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Exercise:
Shopping - 30 minutes, Working - 2 hours, Samsung Health - 21 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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tatiswelt64's Weight History
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