Weigh In record (no journal entry) for 03 July 2023
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72.4 kg
Lost so far: 4.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 6.53g | Prot: 8.91g | Carbs: 67.30g.
Breakfast: Кофе с Молоком, Клубника, Банан, Манная Каша на Молоке. more...
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Losing 0.4 kg a Week
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ta.popkova's Weight History
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