Weigh In record (no journal entry) for 03 July 2023
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97.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 38.17g | Prot: 57.09g | Carbs: 77.56g.
Breakfast: Zitronensaft. Lunch: Edeka Fertigsalat, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Riesling. more...
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Losing 1.8 kg a Week
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delina24's Weight History
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