Weigh In record (no journal entry) for 03 July 2023
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 58.20g | Prot: 48.92g | Carbs: 119.21g.
Breakfast: Кофе, Bonvida Сироп Амаретто, Белый Город Молоко 2,5%, Запеканка маммна. Lunch: Додо Пицца Додо. Dinner: Рыбный суп из консервы, Сметанный хлеб. more...
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Losing 4.9 kg a Week
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Librabis's Weight History
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