Weigh In record (no journal entry) for 03 July 2023
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 17.63g | Prot: 25.04g | Carbs: 109.82g.
Breakfast: Хлебный Дом Батон Нарезной Московский, Яйцо, Помидоры. Snacks/Other: Морозко Блинчики с Творогом, Чернослив, Магнит Киви, Магнит Яблоко Гренни Смит. more...
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Gaining 1.1 kg a Week
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pisarenok's Weight History
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