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well, Obviously things are not going to plan. I had Chinese chicken and veges. hoping it is just fluid, otherwise things are really off track.
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88.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 40.39g | Prot: 53.18g | Carbs: 74.59g.
Breakfast: Pacific Cod . Lunch: Sugar, Latte Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Huttons Sizzlers Double Cheese Sausages, Carrots , Mashed Potatoes (Whole Milk and Butter Added) , Broccoli , Cauliflower , Tararua Super Soft Spread, Cooked Green Cabbage. Snacks/Other: Tea with Milk. more...
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Gaining 1.0 kg a Week
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