Weigh In record (no journal entry) for 01 July 2023
|
144 kg
Lost so far: 9 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
|
|
153 kcal
|
Fat: 0.15g | Prot: 1.10g | Carbs: 40.32g.
Breakfast: Natural One Suco de Manga Natural. Lunch: Suco de Maracujá. Dinner: Suco de Maracujá. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolkcf's Weight History
|