Weigh In record (no journal entry) for 02 July 2023
|
58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 56.98g | Prot: 51.97g | Carbs: 132.32g.
Breakfast: Doğal Peynir, Yeşil Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Reçel Konserveleri, Doğal Peynir, Beyaz Ekmek. Dinner: Tam Buğday Ekmeği, Sütaş Cacık, Zeytinyağlı Taze Fasulye. Snacks/Other: Bahçeden Çiğ Karışık Kuruyemiş. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emine simal's Weight History
|