Weigh In record (no journal entry) for 02 July 2023
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 59.22g | Prot: 93.14g | Carbs: 222.91g.
Breakfast: Chêne d'Argent Pointe de Brie. Lunch: Pêches, Abricots, Melon, Porc, Paleron, Sauce Tomate, Pâtes (Cuites). Dinner: Pêches, Melon, Noix, Saucisson Sec, Poisson Cuit au Four ou Grillé, Porc, Lidl Emmental Râpé , Pâtes (Cuites). Snacks/Other: Lanvin Baci. more...
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Gaining 0.5 kg a Week
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