Weigh In record (no journal entry) for 02 July 2023
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 40.21g | Prot: 47.45g | Carbs: 80.37g.
Breakfast: Сметана, Варенье Черничное, Сырники Домашние. Lunch: Гост Сосиски, Востряково Сало Копченое, Суп щавелевый, Хлеб Дарницкий. Snacks/Other: Сметана , Помидоры, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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Romira22's Weight History
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