Weigh In record (no journal entry) for 02 July 2023
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78.7 kg
Lost so far: 6.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 53.10g | Prot: 45.93g | Carbs: 44.03g.
Lunch: Marie Callender's Chicken Pot Pie. Dinner: Mississippi Pot Roast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.8 kg a Week
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jaymej64's Weight History
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