Weigh In record (no journal entry) for 02 July 2023
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 40.09g | Prot: 60.18g | Carbs: 219.22g.
Breakfast: Label Rouge Ovo Caipira Orgânico, Café com Açúcar, Queijo Coalho, Cuscuz (Cozido). Lunch: Banana, Cordeiro, Arroz Branco, Feijão de Corda, Farofa, Natural One Suco de Manga Natural. Snacks/Other: Snackout Doce de Goiaba, Nutrigold Granola, Nestlé Iogurte de Morango, Tangerinas. more...
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Gaining 0.4 kg a Week
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DCM2020.2's Weight History
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