Weigh In record (no journal entry) for 02 July 2023
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 18.14g | Prot: 11.12g | Carbs: 97.36g.
Breakfast: Пятерочка Помидоры, Огурец (с Кожурой), Чай. Lunch: Пятерочка Яблоко Сезонное. Dinner: Роллтон Горячая Порция Лапша с Курицей. more...
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Gaining 3.0 kg a Week
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olstriik's Weight History
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