Weigh In record (no journal entry) for 02 July 2023
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118.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 51.07g | Prot: 60.91g | Carbs: 209.54g.
Breakfast: Café au Lait. Lunch: Tomates, Haricots Verts, Fromage Feta, Olives Vertes. Dinner: Lidl Spaghetti , Barilla Bolognese. Snacks/Other: Nectarines, Pêches, Banane, Salami, Biaform Pain Complet. more...
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Gaining 0.4 kg a Week
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stėphane's Weight History
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