Weigh In record (no journal entry) for 01 July 2023
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 34.62g | Prot: 68.13g | Carbs: 202.48g.
Breakfast: Alnatura Honig Reis Waffeln, Jeden Tag Gouda Jung, Protein Mahlzeit, Milkana Schmelzkäse Cremig Leicht, Jeden Tag Vollkorn Toast. Lunch: Jeden Tag Gouda Jung, REWE Beste Wahl Hot Dog Rolls Brioche, Heinz Beanz ohne Zuckerzusatz, Bacon, Carrots, Uncle Ben's Express Basmati-Reis (125g). Dinner: Hard Parmesan Cheese, Bacon, Heinz Beanz ohne Zuckerzusatz, Bonduelle Erbsen mit Möhrchen, Uncle Ben's Basmati-Reis. Snacks/Other: Baked Apple Unsweetened. more...
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steady weight
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Iwanttogain5kg's Weight History
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