Weigh In record (no journal entry) for 02 July 2023
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42.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 52.94g | Prot: 47.74g | Carbs: 156.13g.
Breakfast: Jeden Tag Gouda Jung, Elinas Joghurt nach Griechischer Art, Jeden Tag Vollkorn Toast, Langnese Flotte Biene Wildblütenhonig. Lunch: Hard Parmesan Cheese, Bonduelle Champignons, Thomy Pfannen Sahne-Sauce, Bürger Schwäbische Eierspätzle. Snacks/Other: Alnatura Schoko Reiswaffeln Zartbitter, REWE Beste Wahl Hot Dog Rolls Brioche, Milkana Schmelzkäse Cremig Leicht, Alnatura Honig Reis Waffeln, Protein Mahlzeit. more...
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Gaining 2.8 kg a Week
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Iwanttogain5kg's Weight History
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