Weigh In record (no journal entry) for 02 July 2023
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73.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 70.64g | Prot: 73.56g | Carbs: 42.27g.
Breakfast: AH Olijfolie Traditioneel, Gebakken Aardappelen, AH Zalmfilet (125g), Spinazie, Pink Lady Appels, Walnoten, Fage Griekse Yoghurt 5%, AH Haring. more...
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Losing 2.8 kg a Week
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karin1675's Weight History
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