Weigh In record (no journal entry) for 02 July 2023
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62.9 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 39.25g | Prot: 88.91g | Carbs: 41.92g.
Breakfast: Lidl Chicorée Café, Monique Ranou Jambon Blanc. Lunch: Brugnon, Marie Quiche Lorraine, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Blanc de Poulet. Snacks/Other: Monique Ranou Jambon Blanc. more...
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Losing 2.1 kg a Week
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chiendent's Weight History
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