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80.8… und wieder ein kg überschritten…
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80.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 113.51g | Prot: 119.00g | Carbs: 205.83g.
Breakfast: TiP H-Vollmilch 3,5%, Zucker, Stadtbäckerei Junge Apfelbutterstreusel , Milsani Sprühfertige Schlagsahne, Bio Organic Dinkel Kruste, SPAR Vital Saftiger Rinderschinken, Delikato Remoulade, Popp Frischer Krautsalat, TiP H-Vollmilch 3,5%. Lunch: Landbeck Wiener Würstchen. Dinner: Milram Sour Cream, McCain 123 Frites Original , Roter Tafelwein, REWE Bio Rinder Entrecôte. Snacks/Other: Grappa, Ferrero Yogurette Eis Mini. more...
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Losing 2.1 kg a Week
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