Weigh In record (no journal entry) for 02 July 2023
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 23.18g | Prot: 23.58g | Carbs: 51.42g.
Lunch: Bonduelle Champignons de Paris Entiers, Chou-Fleur, Turini Sauce Poivron Aubergine, Oeuf (Entier), Paris Store Vermicelles de Konjac, Courgette, Riz Blanc. Dinner: Paris Store Vermicelles de Konjac, Oeuf (Entier), Turini Sauce Poivron Aubergine, Chou-Fleur, Bonduelle Champignons de Paris Entiers. Snacks/Other: Starbucks Frappuccino. more...
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Gaining 11.2 kg a Week
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dodesoul's Weight History
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