Weigh In record (no journal entry) for 02 July 2023
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52.5 kg
Lost so far: 5.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 10.56g | Prot: 9.76g | Carbs: 8.94g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Яйцо, Filippo Berio Соус Песто Классический, Ламбер Сыр Ламбер 50%. more...
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Losing 2.1 kg a Week
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